This is where results happen! Training with me will give you ALL the tools for goal achievement.
How?
I reference several high quality physicians, physical therapists, specialists, and other professionals so that YOU have what you need to get where you need to go, no matter where that is.
Why is this training different?
The genuine approach and technique training is carried out with each client, no matter what environment you train in. So, if you like camps, but need a more specific touch, there are 5 to choose from. If you desire group training or one on one, there are time slots that you might have to wait on, but depending on your flexibility, perhaps not. I find ways to get you on your feet, no matter what my time constraint.
Why is it important that you begin navigating your goal NOW?
Most Americans will admit they want to start but don't have the spark to learn HOW to start. You need a professional to guide you in the right direction, regardless of whether you pay them ongoing fees. You need accountability so that the right people, who care about you, will keep you on the path to your goal. We are tempted to live a life of luxery and extravagance. What provides us the ammunition for aiming and HITTING our target is a PLAN. Your plan has to be FOR you, not generic. Reading and researching what works for others is great, but when it comes to what is in your CORE being, the root of excitement for you, a pure life led by conscience decision making is only reached BY you! Start by calling someone you trust, engage yourself in activities that are exciting and provide a healthy heart, and then call a professional to guide you.
WITH THE PURCHASE OF ANY TRAINING PACKAGE, EACH CLIENT RECEIVES THE FOLLOWING:
Body Fat composition testing
Movement pattern analysis
Strength, endurance, and performance testing
Precision progression
Systematic Programming
TYPES OF TRAINING:
Movement pattern analysis
Strength, endurance, and performance testing
Precision progression
Systematic Programming
TYPES OF TRAINING:
1 on 1
2-3 on 1
Bootcamps
Clinics and seminars
Weekend-week long Adventure Trips
Day Trips
2-3 on 1
Bootcamps
Clinics and seminars
Weekend-week long Adventure Trips
Day Trips
My services will be filled with quality time focused on your goals. If you are serious about results and are commited to what it takes to achieve, you will develop a new standard for optimal fitness and wellness. I look forward to serving you as a client.Please call me to find out more or to schedule.
SARAH512-797-1933